Seven Tips for Job Interview Nerves

Most of us get nervous before an interview, nofreely and easily.
matter how many we have had! However, it4. Make eye contact
does not have to be as terrifying an experienceBear in mind that the interviewer is just another
as you might believe. Below, I have written a fewperson, like you. Do not be afraid to look straight
tips for overcoming job interview nerves andinto his or her eyes during the interview.
giving yourself the best chance over theOne benefit of this is that you will be able to
competition.gauge the interviewer's feelings. You will be able
Showing confidence is extremely important.to tell if he is interested in what you are saying,
Employers want to see that the applicant believesor whether he is getting bored.
they can do the job, as well as have the requiredOn the other hand, don't stare or make eye
skills and experience. Confident employees makecontact all the time. This could come across as
good staff members because they are usuallyconfrontational and scary! On the other end of
trainable, and resourceful, with initiative and goodthe scale, avoiding eye contact completely could
leadership skills. These qualities will benefit thelook as though you are hiding something. When
company in the future.you look into someone's eyes as you give your
However, do not confuse confidence withanswers they will be reassured that what you are
arrogance. The exaggerated claims and boastingsaying is the truth.
of an arrogant presentation has nothing to do5. Listen.
with confidence, and is actually due to lack of selfWhen we are nervous, we often make the
belief. True confidence has no need formistake of listening to our own thoughts too
exaggeration, and an arrogant interviewee is likelymuch, and then answering the question that we
to do himself far more harm than good, so makethought we heard! When you actively listen to the
sure your confidence is genuine.interviewer, this has two benefits. Firstly, it will
There are a few simple things you can do beforeturn off the stuff going on inside your head, and
and during your interview which will build yoursecondly, you will be able to answer the correct
confidence. If you follow these steps you will findquestion! This active listening will calm your nerves
that you will feel more confident when you are inand make you feel more confident because you
front of the interviewer.will understand exactly what is expected of you.
1. Research the company.6. Make clear and direct answers.
Find out as much as you can about the companyIf you have listened properly, you will be in the
by looking at their website or looking them up in aposition to tell the interviewer exactly what he
business directory. What particular skills andwants to know. Respond with straight and honest
knowledge do you have that will be useful foranswers. If you waffle you will only show that
them? How will you be of value to this company?you are not sure of yourself. Be brief and to the
When you know the company's function andpoint. Offer appropriate information, but don't go
philosophy, you will understand their needs and beoff at a tangent, as you will lose focus and
able to present yourself as someone who canconcentration. If you don't understand the
fulfil those needs. The employer will also bequestion, don't try to bluff it; ask for clarification.
impressed by your interest and you are off to aInterviewers will respect you more for this.
good start. Your initiative will go down well with7. Ask questions.
any interviewer.Before your interview, write down a few things
2. Dress appropriately and professionally.you would like to know about the company.
The clothes you wear give an instant impressionShowing an interest by asking questions is very
of who you are, and they also have abeneficial. However, try not to just ask about
psychological effect on you. Dress carelesslythings that only concern you, such as what is the
sloppily, and you will act carelessly and sloppily.starting salary, or what fringe benefits they give.
Dress smartly and you will feel smart. Look goodAsk questions about how you can be of service
and you will feel good.to the company, perhaps how a particular skill of
3. Check Your Postureyours might be of use. By doing this, both of you
Make sure that you have a good posture whenwill know whether you are right for the job.
facing the interviewer. This doesn't mean youIf you follow these steps you will see your
have to sit as though you have a rod up yourconfidence increase and your nerves decrease.
back, but by sitting straight and not slouching youAbove all, it is important that you believe that you
will not only be able to breathe more easily (whichare capable for the job. Without this self belief
will enable you to relax), you will feel moreyou will not appear confident to your interviewer,
confident. Your answers will then come out morewhatever you do.